Join LIVE here:https://zoom.us/j/156227497 Replays of the LIVE workout are posted out our YouTube channel: https://www.youtube.com/channel/UCEjQGLq4vlYns9yjnceg91A.

Join Jolene for a core focused workout going through the mat Pilates routine, created by Joseph Pilates. Focusing on mobility, flexibility, alignment and strength. To join: https://us02web.zoom.us/j/86467077200?pwd=NXVjSk1qWHJtMitnUFIwUFV4QXlpZz09 Meeting Password: 509012

Fasting is not a new therapy, but more people are incorporating it into their lifestyle than ever before. Join Dr. Burns to learn more about why people fast, the types of fasting, the various benefits, and how you might be able to implement this therapy into your routine. As always, Q and A to follow. […]

Tutoring for middle and high school Spanish speaking students. Join: meet.google.com Meeting code: tutoriaELL

Join us each week for a new recipe for the entire family! https://www.facebook.com/groups/465023657549307/