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Total Body Conditioning

January 13 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until February 24, 2021

45 minute total body workout run by Performance Coach Emily Stearns. Efficient combination of cardio, flexibility and strength to help you achieve your health & fitness goals. No equipment necessary.

Class will stream on Instagram Live on @lonepeakperformance

For more information contact: Emily Stearns at estearns@lonepeakpt.com

 

Details

Date:
January 13
Time:
8:00 am - 9:00 am