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Total Body Conditioning

April 14 @ 8:00 am - 9:00 am

Join Lone Peak Physical Therapy for a 45 minute total body workout run by Performance Coach Emily Stearns. Efficient combination of cardio, flexibility and strength to help you achieve your health & fitness goals. No equipment necessary.

Class will be available via Zoom.

For more information contact: Emily Stearns at estearns@lonepeakpt.com

Details

Date:
April 14
Time:
8:00 am - 9:00 am